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Celebrity Personal Trainer Terri Walsh Makes Fitness Recession-Proof (PRWeb)
Celebrity personal trainer in NYC, Terri Walsh, whose private gym in Soho caters to celebrities and high profile clients, has found a way to provide her highly effective and sought-after training advice to the budget-conscious client as well, effectively recession-proofing fitness training for women world-wide. (PRWeb Oct 4, 2008) Read the full story at ...
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Celebrity Personal Trainer Terri Walsh Makes Fitness Recession-Proof (PRWeb via Yahoo! News)
Celebrity personal trainer in NYC, Terri Walsh, whose private gym in Soho caters to celebrities and high profile clients, has found a way to provide her highly effective and sought-after training advice to the budget-conscious client as well, effectively recession-proofing fitness training for women world-wide.
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A workout to flip for: Fitness regimen incorporates basic moves (Greenwich Time)
"Ever flip a tire?" asks personal trainer Rob Orlando, as if that is a normal thing to do at the gym.
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Trend of small-group 'personal' training reaches Pittsford, Perinton (Rochester Democrat and Chronicle)
Several local gyms are offering women and men small-group personal training for fitness and friendship as an alternative to larger workout classes.
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Medicine balls, stability balls can help get you firm legs (Detroit News)
You can develop leaner, firmer legs and glutes by adding a few workout balls to your program. Medicine balls (weighted from 2 to 30 pounds) strengthen core muscles and provide resistance in a workout. Stability balls (larger, inflated) strengthen your abdominals and stabilize the spine to help improve balance and reduce injuries. Rod Johnson, a certified personal trainer with Seal of Fitness ( ...
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Planet Fitness opening in Oneida (The Oneida Daily Dispatch)
ONEIDA -There's a judgment free zone in Oneida. Planet Fitness is opening in the Glenwood Plaza within the next two weeks.
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Majesco Entertainment and Interactive Game Group Announce 'Jillian Michaels' Fitness Ultimatum 2009' Ships to Stores ... (PR Newswire via Yahoo! Finance)
Majesco Entertainment Company , an innovative provider of video games for the mass market, today announced that Jillian Michaels' Fitness Ultimatum 2009 has gone gold and is scheduled to ship on October 21st for Wii.
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Fitness calendar (Asheville Citizen-Times)
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.
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Linda Buch: Regaining shape after a C-section (Contra Costa Times)
Advice on physical fitness from a personal trainer
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The truth about weight loss (Plattsburgh Press Republican)
As a personal trainer, I come across many individuals who tell me they just want to lose weight and tone up. With the proper mix of a progressive exercise program and the right diet, weight loss can be achieved.
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